Toning Tables by Slender You!

These six tables will provide you with an all-around workout. You work (very little) towards the figure that you've always wanted and you'll feel the benefits of a stronger and more energetic you! The program takes one hour of your day only. It involves the resisting or assisting a motorized movement which makes your muscles contract or stretch and all of these actions promote tight, firm muscle.

The toning tables focus on your shape, not necessarily your weight. They are designed to allow the toning of your hips, thighs, stomach and buttocks while encouraging better muscle flexibility, posture and balance. They stretch your back, and help you to de-stress along with detoxify your body. You will be on your way to looking and feeling great!

Our toning tables fully support your entire body throughout the workout from the very beginning so that comfort is acknowledged from the moment you lie on the table and get into position.

This program is ideal for clients who are looking for an easier way to exercise but also for those with back, neck and shoulder problems as well as those who suffer from arthritic rheumatism and MS. It is also excellent for those with the after childbirth "pooch" and can aid in ridding yourself of mild depression from the above conditions.

Sandbag Table

Feel a gentle massage action on your hips and thighs, as you do 3 isometric exercises. The sandbag gives a resistance massage. Like doing 900 hip rolls, you will feel the tingle.

Leg Table

This circular motion powers your legs through 1700 step repetitions while you pull with your legs in time with the table. The toning table supports your weight so the impact on your hips, knees and ankles is reduced.

Sit-Up Table

Works with you to exercise upper stomach and diaphragm while you do breathing exercises. You also do isometrics with your legs and feet. It powers you through 90 repetitions.

Waist, Tummy, Hip Table

Gently raises and lowers your legs, rotates your pelvis, and stretches the lower lumbar area of your back. You work with the toning table as it powers you through 900 repetitions.

Stretch Table

A massage action that works with you to exercise your entire upper body by using your arm weight. Lifts ribcage and improves posture while the sandbag weight stretches your midriff, waist and back.

Vibrator Table

Most clients like these toning machines the best. A gentle oscillating movement allows you to relax areas that you have just worked out on the other toning machines. You'll leave the salon feeling relaxed and refreshed.